Tracy Anderson Method Ab Workout - Perfect Design Series

These are the ab workouts that I've been obsessed with for quite a while now. I almost feel that I should create a Tracy Anderson section on this blog, all on its own, but this will do for now.

All videos posted by All Tracy Anderson. --Tracy's Perfect Design DVDs

  Tracy Anderson Perfect Design 1 Abs Clip 

Tracy Anderson Perfect Design 2 Abs Clip -- Ab Work With Chair

Tracy Anderson Perfect Design 3 Abs Clip 

You can purchase Tracy Anderson Perfect Design Series 1 - 3, here. The woman is incredibly creative and you can see by how unique her workouts are that she is hitting the muscles in new ways.

Visit The Trace Anderson Method.