Dr. Ann Wigmore was responsible for bringing wheatgrass to the mainstream. She focused on raw foods and is well known for her "Energy Soup " which consists of varying leafy green vegetables, one apple, half an avocado, and sprouts. The most crucial ingredient is sunflower sprouts. Ann referred to them as greens. I'm in luck, being that they are my favorite type of sprout. I find it difficult to find them in grocery stores and even farmers markets so I opted to growing them at home
Watch John as he tours the Ann Wigmore Institute.