Wednesday, December 10, 2014

Kaelash Neels Demonstrates How to Make Ann Wigmore's Energy Soup

John of introduces a his friend and one of the directors of the Ann Wigmore Institute, Kaelash Neels. Here he gives a demonstration on how to make the best energy soup ever at the Ann Wigmore Institute in Puerto Rico.

Dr. Ann Wigmore not only introduced us to the wonder that is wheatgrass,  but she created a highly detoxifying food called Energy Soup.  It is a staple at the Wigmore Institute and it is a good tasting and nutrionaly dense meal. A key ingredient is sunflower spouts. I simply cannot think of sunflower sprout without simultaneously thinking of Ann.

I sprout at home as I find sunflower sprouts a rarity at any food store or farmers market. A great place to purchase sprout seeds as well is at 

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