
(source)
Lemon Lime and Banana Smoothie
Recipe from Culinary.net

Ingredients
- 1 container (6 ounces) 99% fat-free Key lime pie yogurt (2/3 cup)
- 1 ripe banana, sliced
- 1/2 cup fat-free (skim) milk
- 1 tablespoon lime juice
- 1/4 teaspoon dry lemon-lime-flavored soft drink mix (from 0.13-ounce package)
- 1 cup vanilla frozen yogurt
Preparation
- In blender, place all ingredients except frozen yogurt. Cover and blend on high speed until smooth.
- Add frozen yogurt. Cover and blend until smooth.
Preparation Time
5 minutes
1 Serving: % Daily Value: Vitamin A 6%, Vitamin C 15%, Calcium 40%, Iron 2% Exchanges: 1 Fruit, 2 Other Carbohydrate, 1 1/2 Skim Milk Carbohydrate Choices: 4
Calories: | 320g | | Total Fat: | 3g |
Cholesterol: | 10mg | | Protein: | 11g |
Carbohydrates: | 62g | | Sodium: | 150mg |
Serves
2 servings (1 cup each)
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